The ATKINS Diet really does Work!

There are so many controversial issues about the highly well-known diet called the Atkins Diet. Some scientists say it's dangerous and some say that it's good for the body. But for whatever reason, I decided to try it for myself. 

I have always struggled on my weight ever since I was in Grade School. There's a time when I've been really fat and a times when I was really thin. And finally I got fed up with all the diet thing so I tried to skipped the low-calorie diet and decided to do the fasting, which is very difficult. I felt like dying during those times. I don't get to eat anything except water, juice and green tea. I was always in a bad mood.

Nonetheless, I was able to lose 40 pounds when I did the 30-day fasting. Sure, it was breathtaking to see yourself on the mirror looking so slim. But it did not end there. When I started eating again, I started gaining the lost pounds all over again. And like a starving elephant, I gorge myself into eating a lot of calorific foods and then after a month or so, I was fat again.

Fortunately, I read this article about the Atkins Diet. I was very interested and so I did more researches. There were so many positive and negative feedback from experts all around the world.

The result was astonishing! 

I lost about 10 pounds in one week!! The good news is--I didn't have to starve myself for the first time. I feel full everyday. Now, that's just amazing!! 

Today, I decided to stick to the Atkins diet until I lose the extra pounds and be on my ideal weight once again. A miracle like this, doesn't happen every day. 

Dr. Atkins was a genius! Thanks to him. I don't care about the negative feedback of the other people about this diet. There's still no enough evidence to full prove that it's harmful to the body,  and so I'm sticking to the Atkins Diet!