You're fat and you don't know the reason behind the weight gain. You're 20 pounds or so over weight and you cried because you didn't know what went wrong. You did the diet, went to the gym to exercise and declined every night out party invites of your so-called friends. Little did you know that while you're avoiding all the calorific food and beverages, you secretly binge in junk foods and you don't eat vegetables or drink enough water to detoxify your body.
In your room, you try to fit all the sizes you bought last month but none of them would fit. You slam yourself on the bed and cried even more. You're thinking that your friends who haven't met you in 2 years will definitely tease you on how fat you are. And they'll be saying things like, "You need to lose weight and you should do a diet." They'll give you weird diet tips and then you'll get confuse on which one to choose.
Thankfully that same day, someone advice you on doing a diet that would make you lose 10-20 pounds in one week. Excited due to the big results, you decided to finally do it.
On your first day, you want to give up already. You didn't think it would be that hard and difficult. You wished you never threw all the potato chips, the delectable Italian pastas and the cheese you brought imported from some foreign country. However, you were able to pass the temptations and so you lost about 40 pounds in two weeks.
Proud and amplified about your slimmer self, you went out shopping and started bragging it to your friends and colleagues. Two weeks later, you're not concerned about the food you eat anymore and so you started the gorging and purging cycle once again.
After three months, you started crying and regretting yourself once more. And then another diet cycle begins.
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